Since the beginning of this year, I find myself in the mood to study. Last year, because of the baby’s erratic schedules, my focus was to just get enough sleep at night. Once the baby started to sleep longer at night, we gained some predictability in our schedules. And I’ve finally found time to think… Continue reading Practice
And just like that, it’s already July. I knew this year would move along more quickly, but 2024 has really zipped by. I can’t believe, at the beginning of the year I was pregnant, and now I am already almost 4 months postpartum with a beautiful little girl. There has been a lot going on… Continue reading Mid-year reset
Having watched my sister and sister in law raise their kids, I knew having a baby would change our lives. Traveling would change as we know it. Sleep and time alone would become more valuable. I also knew that one can manage both work and family expertly. You can have it all. What I didn’t… Continue reading What babies teach their parents
I wish someone had written a guide for the post-partum dentist. Given the sheer number of graduates from dental schools that are women, there should have been one written a while ago. Life changes after a baby. Everyone knows this, but most of us are not aware of the tools that can help make the… Continue reading A Guide for the Breastfeeding Healthcare Provider
‘Back when all my little goals seemed so important. Every pot of gold fill and full of distortion Heaven was a place still in space not in motion But soon I got you I got everything I got you I don’t need nothing more than you I got everything I got you’ This is an… Continue reading Goal setting postpartum
I’m almost at the 40 day postpartum mark as I write this. That means 6 weeks! Its unbelievable how quickly time has flown. Everyone told me to savor the newborn days precisely because of that reason. In the initial few days I didn’t think time would go by fast enough because of how sleep deprived… Continue reading 40 days postpartum
There was a book I’d seen called the fourth trimester in my list of recommendations from new moms. But I never had the time to read it. Now I wish I had because I’d have known what to expect the first few months with a newborn! This is going to be a post on the… Continue reading The fourth trimester
The start of the year has been busy, as it has been for many of you. January is usually for goal setting and vision boarding. Many of us get back to practice at full swing having taken off a few weeks off for Christmas and New Years. It was the same in my household. After… Continue reading 2024 updates
After what seems like a whirlwind of a year, I graduated from the prestigious and highly competitive ADA IDL (Institute for Diversity in Leadership) Program in December. I am going to put down my thoughts on the experience I’ve had before other things come along and I forget! Memory can be fickle. Writing things down… Continue reading ADA Institute for Diversity in Leadership
October is a month for gratitude. I didn’t know that. Technically, gratitude should be experienced daily, right? In any case, I was thinking about gratitude this morning and decided to write about it. Here are 5 things I’m truly grateful for in my career as a dentist. Moving to the United States To be fair,… Continue reading Professional gratitude
